Everything You Need to Know about Flo: Complete Guide

Get ready to dive into Flo’s universe: the definitive guide to unlocking all the secrets of your feminine health!

First of all, I’ll summarize what Flo is all about in a few words: the smart menstrual cycle calendar preferred by millions of women! Certainly this popularity must have a reason, right? That’s exactly what I’m going to show you in today’s post.

I don’t know if you already know, but the menstrual cycle is extremely important for female health. This is where the Flo comes in as your best ally month by month, organizing your cycle efficiently and simply, in just a few clicks.

With this innovative tracking tool, you can track and understand your entire menstrual cycle in a simpler way.

Now that you know a little about what it’s all about, how about we get our hands dirty? Come with me and discover everything that Flo has to offer!

How to download and install Flo on your cell phone

To download and install the application on your cell phone, simply follow the step by step:

1. Go to your cell phone’s app store (Google Play or Apple Store).
2. Type “Flo” in the search bar, then press the magnifying glass.
3. Wait a few seconds while your search results appear.
4. As soon as the application appears on the screen, click “Install” or “Get”.
5. Once the download is complete, the application will be automatically installed on your cell phone.
6. To start using, click on theFlo which will appear on your device screen.

Setting up the application for the first time

As soon as you open Flo for the first time, you must initially accept some terms of use and privacy. Once this is done, just click “Next”.

Afterwards, the platform asks a few simple questions to offer a personalized experience, according to your needs.

Mark everything that is asked, including the date of your last period. If you don’t remember, no problem! Click “I don’t remember” and then “Next”.

I know it may seem a little tiring to answer all these questions, but believe me, it’s worth it! This way, you can enjoy an app made especially for you, your way!

Finally, you need to select which type of plan you want to purchase: Annual or Monthly. You can also do a 14-day free trial and try it out first.

First access!

I must warn you right away that you will most likely be enchanted with Flo from the first moment you access it. Its layout is very charming, as well as being quite intuitive.

Remember at the beginning you had to answer some initial questions? Based on this data, the app’s home screen already indicates how many days are left until your next period and the probability of getting pregnant.

At the bottom of the screen are the main sections of the tool: Today, Content, Private Chat and Messages. Also on the main screen is the “My daily content” section, where you can record symptoms and much more.

Recording symptoms

To start recording symptoms, go to the “My daily content” section and then “Record your symptoms”. A list will then appear with different categories, starting with how you are feeling today, where you can mark sensitive breasts, uncontrolled appetite, fatigue, among others.

It is also possible to record other data, such as sex and libido, mood, pregnancy tests, physical activity, among several options.

To make your diary more complete, I recommend that you always keep entries after you have completed all your daily tasks. This way you can make a summary of everything you did that day. And after you have included all the data, click on “Register”.

Oh and I almost forgot! After you register the data, according to your information, the platform itself provides you with daily content. For example, if you indicate that you have fatigue, an article will appear about what can cause fatigue. It is worth checking!

How to know the days of the fertile period?

If you’re trying to get pregnant, Flo can be a great app to track your menstrual cycle and identify your most fertile days. Thanks to its features such as ovulation tracking, fertile period prediction and symptom recording, it helps increase the chances of conception.

According to the date of your last menstrual period that you entered at the beginning, the platform can show your ovulation days on the calendar. These days are marked in blue at the top of the screen.

On these days the probability of becoming pregnant is greater. So, stay tuned!

What is private chat about?

Just as it caught my attention, it may also spark curiosity in you. Among Flo’s main features is “Private Chat”. It’s like a social network, where users can share questions, information, experiences and much more.

There you will find a wide range of interesting topics, from the menstrual cycle to your dream wedding dress. It has everything!

This feature, in addition to being useful, can work well as a moment of relaxation after a long day of work.

Using the Messages section

Finally we arrive at the “Messages” section, where you can find key answers to the main data recorded by you in the diary.

I’ll give you an example: if you noticed today that you’re in a bad mood, Flo can become a friend willing to “listen” to you patiently and offer alternatives to help you improve. In other words, he’s like Flo’s Healthcare Assistant.

The content offered is really interesting, I recommend giving one a look!

Conclusion

We have reached the end of our guide. As you can see, Flo It’s not just an ordinary app to track your menstrual cycle. He is like a friend who is always by your side, ready to help you and give you valuable information.
Furthermore, it is a support space and support where you can share your experiences.

How about starting using Flo today? I’m sure you’ll love how it can make your women’s health journey easier and more special. Come be part of this group of women who care about your well-being!